Monday, April 1, 2013

Light snatch workout

ON saturday, took it easy because it was a long hard week and I didn't feel great. Did a lot of light snatch work, doing some reps from the high hang, then 5 singles on the minute at 85 lbs, then 8 singles on the minute at 115, then worked up, hitting 135 for 2, then 155, 155 miss, 155, then 170 which I made but caught a little forward, and called it after that. Just a lighter technique day.

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