Sunday, December 23, 2012

Strict Press

Today I felt like shit

Decided to go into the gym, even after a very late night, and even though I wasn't planning on doing much because maxes are next week. Felt deceptively okay until I started moving weight, then I just started feeling shitty. Elbows were achin, shoulders too, and the weight just felt heavy. Worked up to 180 for a crazy hard single (right arm locked out like 3 seconds before the left) and called it for the day. Did a little bit of squat-stretching, but other than that I'm just gonna eat and sleep until Monday. Can't wait to smash some weight. Lets keep at it

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