I'm sick and it blows. My lungs hurt and I can't stop coughing, I'm no sleeping well. Luckily I don't have any fever, I'm eating a fuckload of vitamin c and trying to rest, stay warm, whatever. Anyways, I went in today and warmed up, and very slowly loaded 95 lbs on a bar and did 3 supersets of 16 rep overhead press, and 20 or so curls with a straight 45 lb bar. Got a little bit of a pump. Mostly I just felt shitty though. It was probably good to go in and move, but being sick blows. And I'm sore as fuck from the changes to benching and the kroc rows. Anyways, gonna heal up and hope tomorrow goes alright.
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