Olymaster

Stupid arm day went fine today. I mostly just did preacher curls, and then foam rolled and stretched a bit.

THE AWESOME THING about today is that an oly lifter came to the gym to try out training there. He's a fucking cool ass dude who is REALLY strong - after snatching, cleaning and jerking, I watched him squat up to 455 today, and he weighs the same as I do. He seems like a fucking awesome guy, and I REALLY hope he decided to train with us. He could teach us so much, and having someone THAT much better than me around would help motivate me so much.

Here's to getting better.