As Agony, As Now
Current PR's: Squat: 415 Bench: 255 Deadlift: 505 Strict press: 195
Wednesday, October 9, 2013
Cardio and stretching
Short session today because I had to get some homework done.
Did a hard ten mins on the elliptical (lol) and then stretched my shit out. Feeling pretty good, hopefully tomorrows squats will feel nice!
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