Friday, March 30, 2012
Tired benching.
Today started good - I benched the 175 x 9 sets of 2 on the minute, which I was able to do, and then overhead pressed up to 130 by 5, which was also good. However, I was really exhausted today - my heart, my mind, and my body wasn't really in the rest of the workout, and I decided to take off early. I hate to do that generally, but theres a line - how mad I will be to leave my workout early, VS. how much of a waste of time it will be. And although part of me felt like pushing through today, more of me knew it was a waste of time. I had already done my heavy important sets for the day, so I called it early, and I don't regret it. Hopefully it'll help me recover, and I'll kick extra ass in the coming days.
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