Next, did some clean deadlifts - oly shoes on, and used a hook grip. Pulled 205 for some reps, then 285 x 2, then 325, 365 with ease, and finally pulled a tough but very solid single at 405. I feel pretty good about that. I may have had a few pounds left in me, like 415 or even 425, and that was a) in only shoes, b) without my normal dynamic start, and c) without a belt. Man, I really want to crush my deads the next few weeks and hit 475 when I max out. A friend of mine just hit it, and it makes me ITCH to get that weight as well.
Anyways, nothing too crazy. I'm feeling odd lately. I am itching to be better. Lets keep at it.
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