Monday, March 31, 2014

Legs

Good day today. I'll give it

Rating: 8



Really quality pump workout. I had a hard time getting my head into it, and I just did NOT want to do heavy leg press today. So, instead I hammered leg extensions, and at the end of the workout, after literally hundreds of reps, I managed to sack up and do a really great, crazy drop set: 8 sets of 12 in a row. Got a nice pump, felt good. Idk how much it's gonna make my legs grow, I'm still very skeptical about that without the heavy squats. But we will see. Lets keep at it.

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